Mental Health:

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• Anxiety Canada: www.anxietybc.com

 

• Canadian Mental Health Association: https://cmha.ca/document-category/mental-health

 

• MindShift: https://www.anxietybc.com/resources/mindshift-app

      

 

Children & Teens:

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• Child Mind Institute: www.childmind.org

 

• Teen Mental Health: www.teenmentalhealth.org

 

• Love is Respect: www.loveisrespect.org

 

• Kids Health: https://kidshealth.org/

 

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Technology:

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• Common Sense Media: https://www.commonsensemedia.org/

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• Media Smarts: http://mediasmarts.ca/

 

• Family Media Plans: https://www.healthychildren.org/English/media/Pages/default.aspx

 

 

Crisis Numbers:

 

• The Support Network, Edmonton Distress Line: 780-482-HELP (4357)

 

• Kids Help Phone: 1-800-668-6868

 

• Trans Lifeline - 1-877-330-6366 - https://www.translifeline.org/

 

• Youth Addiction Services Edmonton: 780-422-7383

 

• Go to the hospital emergency room, call a taxi or call 911